About Britt
Welcome to my therapy practice, the key word being practice. Here you can expect a warm welcome from me, Britt, and Ruby, a certified therapy animal!
Self-compassion and non-judgement are the foundation to mental health support and behavior change here at Somaitri and together we will create a practice of embodying gentle curiosity to support you in your individual goals. As a registered social worker and trauma therapist, my offering to future clients is a wide variety of therapy approaches including CBTm, DBT, trauma recovery based in somatic experiencing, and culturally informed spiritual recovery based in anti-oppressive values.
With a fierce dedication to providing a compassionate, trauma informed, reflective and supportive environment where clients can explore their thoughts, feelings, and experiences or seek out mental health skill building, my goal is to work myself out of a job. With a compassionate and direct approach, I aim to help diverse individuals navigate challenges, develop coping strategies, and work towards personal growth and healing.
Please note that all sessions include animal assisted therapy from a registered service animal, Ruby!
method
Modern & effective methods
Britt embodies a holistic approach in therapy sessions, focusing on the unique needs of each individual. Engaging cognitive-behavioral techniques and mindfulness practices, Britt supports clients in identifying and challenging thought patterns and tap into their innate resources. By co-creating a curious and supportive environment, Britt encourages open communication and self-exploration, allowing her clients to gain deeper insights into their emotions and behaviors. She aims to empower individuals to cultivate resilience and develop effective coping strategies for life's challenges.
professional background
Education
Bachelor of Social Work
I hold a Bachelor’s of Social Work from Booth University College. Though there is no clinical social work degree distinction in Manitoba, Booth’s unique course offering allowed me to focus in on clinical aspects of systemic issues emphasized in the field of social work.
Certifications
Registered Social Worker (RSW)
As a registered social worker, I adhere to ethical standards and best practices in the field of mental health according to the Manitoba College of Social Work. My certification ensures that I provide professional and competent services, maintaining confidentiality and prioritizing the well-being of my clients.
Experience
Years of Practice
With specialized certifications in a range of services, my practice offers a unique blend of approaches to meet you where you are at. I have worked with diverse populations facing various challenges. My extensive practice enables me to offer tailored interventions and holistic support to individuals seeking mental health and emotional well-being.
Approach
Therapeutic Style
My therapeutic approach is client-centered and collaborative, focusing on individual needs and goals. I integrate evidence-based techniques and tailored services to create a trusting and empowering therapeutic relationship that promotes self-exploration, insight, and positive change.
Specializations
Areas of Expertise
I specialize in complex and developmental trauma, relationship issues, and self-esteem. By tailoring therapy to each client's unique situation, I help individuals address specific concerns, overcome obstacles, and cultivate resilience and emotional well-being.
Training
Continuous Development
I engage in ongoing training and professional development to stay informed about the latest research and therapeutic approaches, according to the standards set by the MCSW. By expanding my knowledge and skills, I ensure that my clients receive high-quality and up-to-date therapeutic interventions.