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Britt (she/they)

Welcome to my therapy practice, the key word being practice. Here you can expect a warm welcome from me, Britt, and Ruby, a certified therapy animal!

          Britt embodies a holistic approach in therapy sessions, focusing on the unique needs of each individual. Engaging cognitive-behavioral techniques and mindfulness practices, Britt supports clients in identifying and challenging thought patterns and tap into their innate resources. By co-creating a curious and supportive environment, Britt encourages open communication and self-exploration, allowing her clients to gain deeper insights into their emotions and behaviors. She aims to empower individuals to cultivate resilience and develop effective coping strategies for life's challenges.

Modern & effective methods

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